No is a sentence all by itself, but it is a word that many struggle to say. No should come with no guilt, shame or apology. Often times we say yes to others at our own expense when it does not come from a sincere burnden-free place. It's time to stand in your unapologetic NO.
Tune in as host, Melissa D. White shares her struggles with using the word NO, and how to overcome it.
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